Working from the Inside Out
Carol Wood enjoys helping adults gain inner strength and facilitating the path to emotional health and well-being. She combines therapeutic techniques to help her clients resolve issues and realize their full potentials by getting to the root of their problems and understanding why their problems are reoccurring.
Carol is experienced in using EMDR and Cognitive therapies to help clients deal with traumatic events and memories that have left them emotionally overwhelmed. She is also personally aware of the challenges that face working women with children. She has helped many clients overcome hurts from past or present relationships and deal with stresses of expected or unexpected life events, depression, anxiety and losses.
Your sessions are all about you! By focusing on your own issues in a healthy way and in a safe environment, you can learn to value yourself and be more equipped to give back to those people and causes that you care most about!